Hillingdon
Mood and Emotion
Managing insomnia, navigating grief, recognising depression and anxiety and where to seek help.
2nd April 2026
Anxiety towards the end of life: Information for patients and carers
Anxiety is a natural response to stresses in our lives and is common in people living with a serious illness
Expert Advice
8th January 2026
Loneliness
Loneliness is a part of being human, especially in times of change
31st July 2025
Tiredness: Information for patients and carers
Fatigue is one of the most common and distressing symptoms for people living with serious illness
22nd May 2025
Books to better understand dying, death and palliative care
Browsing books can be a gentle way to feel less alone and more in control
15th May 2025
Supporting people with learning disabilities through bereavement
Key points to help people with learning disability to navigate loss
9th January 2025
Explaining grief
A description of the most common experiences of grief following a bereavement
19th June 2024
Insomnia in palliative care: Information for patients and carers
Practical tips to aid good quality sleep
18th June 2023
Depression in palliative care: Information for patients and carers
Symptoms of low mood and sadness need a careful assessment as they could be caused by treatable depression