Books to support grief

Some people prefer something very practical with tools to survive a loss. Reading about other people's experiences may also be helpful. These books have all been recommended by professionals who work closely with bereaved people.

Practical guides to grief

  • This Too Shall Pass and Every Family has a Story – by Julia Samuel
  • Griefworks - by Julia Samuel
  • The Grieving Brain: The Surprising Science of how we learn from love and loss – by Mary-Frances O’Connor
  • The Modern Loss Handbook - by Rebecca Soffer
  • The Grief Survival Guide – by Jeff Brazier
  • Manual for Heartache - by Cathy Rentzenbrink
  • Talking with Bereaved People: An Approach for Structured and Sensitive Communication – by Dodie Graves

Stories of grief

  • A Grief Observed - by C S Lewis 
  • The Madness of Grief - by Richard Coles
  • The Red of My Blood - by Clover Stroud
  • Redemption - by John Gardner
  • The State of Disbelief - by Juliet Rosenfeld
  • When Words are Not Enough - by Jane Harris & Jimmy Edmonds
  • You are not alone – by Cariad Lloyd
  • Notes on grief – by Chimamanda Ngozi Adichie
  • The Last Act of Love  - by Cathy Rentzenbrink

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Related Services

Bereavement Advice Centre
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Bereavement Advice Centre

T. 0800 634 9494

W. https://www.bereavementadvice.org/

Bereavement Advice Centre provides practical help when you need it most. They support and advise people on what they need to do after a death.

Bereavement Care Harrow and Hillingdon
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Trained volunteers to support adults and children in the London Boroughs of Harrow and Hillingdon.

Offer visits, drop in sessions and school support. 

Self referrals accepted as well as referrals from healthcare professionals, the local authority, IAPT/ CAMHS. 

 

Bereavement Counselling Service Westminster
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Bereavement Counselling Service offers free bereavement counselling to any adult living in, or registered with a GP in the borough Westminster. Counselling can be either during the day or the evening, and is provided by trained and supervised volunteer counsellors on a regular weekly basis.

Bereft Bereavement Support Ealing
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Bereft Bereavement Support was set up in 1999 to fill the need for specialist bereavement counselling and support for the adult residents (the over 16s) of the London Borough of Ealing.

Bereavement counselling can help you explore your feelings and come to terms with your grief by talking one to one with a trained counsellor. During these sessions you can talk about how you feel and your counsellor will listen and comment, rather than giving you advice.

Brent Bereavement Services - BBS
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Brent Bereavement Services - BBS

T. 0208 459 6818

W. https://www.bbsonline.org.uk/

BBS has a team of highly skilled, professional and supervised volunteer counsellors who reflect the many different cultures of the population of Brent, and speak a variety of languages.

They provide counselling, advice, information & training for bereaved people, their families, friends and our community in the London Borough of Brent.

CABS Child and Adolescent Bereavement Service
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The Child and Adolescent Bereavement Service (CABS) run by Harlington Hospice provides support for children and young people aged between the ages of 4-17 and their families/ carers who live in Hillingdon and who have been bereaved or who have a loved one with a life-limiting diagnosis. 

Referrals are accepted via email from schools, healthcare professionals, parents/ carers and young people over 16. 

CABS offers 1:1 counselling, group sessions and family sessions.

 

 

Child Bereavement Service at St. John's Hospice
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The Child Bereavement Service is a free service provided by a specialist social work team with a long track record of providing practical and emotional support to individuals and families before and after a bereavement.

Child Bereavement UK
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Child Bereavement UK

T. 0800 02 888 40

W. https://www.childbereavementuk.org/

Offer a telephone support service for bereaved young people up to age 25, their families/ carers or individuals or families who have lost a child. 

 

Child Death Helpline
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Child Death Helpline

T. 0800 282 986

W. http://childdeathhelpline.org.uk/

Child Death Helpline is operated by a dedicated team of volunteers who are all bereaved parents. The helpline provides support to a parent who has lost a child of any age, under any circumstances, and however recently or long ago, we’re here to help. They also offer support to grandparents, siblings and the extended family, as well as professionals who have been impacted by the death of a child.

Grief Encounter
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Grief Encounter is a national charity offering a free helpline and online support for children and young people wishing to access bereavement support.

They also offers counselling support in classrooms, online or at their premises in North London. A referral form is available on their website.

Halo in Hillingdon
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Halo is a new charity in Hillingdon supporting bereaved children, young people and their families. They hold a monthly drop-in support group in Uxbridge, offer peer support, a bereavement book library, counselling and much more. A referral form is available on their website.

Harlington Hospice Bereavement Service
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Harlington Hospice Bereavement Service offers counselling to any adults who have experienced a bereavement.

Jewish Bereavement Counselling Service
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Jewish Bereavement Counselling Service

T. 020 8951 3881

W. https://jbcs.org.uk/

Jewish Bereavement Counselling Service has counsellors that understand the specific issues raised by bereavement within a Jewish context. This service is sensitive, aware and knowledgeable about social, cultural and religious needs.

Kensington and Chelsea CRUSE Bereavement care
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Kensington and Chelsea CRUSE Bereavement care

T. 020 8964 3455

W. https://www.rbkc.gov.uk/contactsdirectory/az.aspx?OrgId=454

The Kensington and Chelsea Branch of CRUSE provides local support by counselling to those who have been bereaved, living in Kensington, Chelsea, Hammersmith and Fulham

Lullaby Trust
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The Lullaby Trust raises awareness of sudden infant death syndrome (SIDS), provides expert advice on safer sleep for babies and offers emotional support for bereaved families.

Muslim Bereavement Support Service
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Muslim Bereavement Support Service

T. 020 3468 7333

The Muslim Bereavement Support Service supports Muslim women who are facing bereavement and/or are bereaved. They will speak with Muslim men and signpost them to appropriate bereavement support. 

Stillbirth and neonatal death
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Stillbirth and neonatal death

T. 0808 164 3332

W. https://www.sands.org.uk/

Stillbirth and neonatal death (Sands) is the leading stillbirth and neonatal death charity in the UK. They ensure that anyone affected by the death of a baby receives the best possible care and support for as long as they need it. 

Sands provides bereavement support services both nationally through its Freephone helpline, mobile app, online community and resources, and locally through a UK-wide network of around 100 regional support groups. 

The Compassionate Friends
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The Compassionate Friends

T. 0345 123 2304

W. https://www.tcf.org.uk/

The Compassionate Friends (TCF) is a charitable organisation of bereaved parents, siblings and grandparents dedicated to the support and care of other similarly bereaved family members who have suffered the death of a child or children of any age and from any cause.

Get support using the telephone helpline or online support groups.

The Good Grief Trust
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The Good Grief Trust helps all those affected by grief in the UK and brings bereavement services together, to ensure that everyone receives the tailored support they need to move forward with their lives.

The trust is run by the bereaved, for the bereaved and aim to normalise grief and raise awareness of the impact of grief on a national platform. 

 

Widowed and young
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Widowed and young (WAY) is a UK charity that offers a peer-to-peer support network for anyone who's lost a partner before their 51st birthday – married or not, with or without children, inclusive of sexual orientation, gender, race and religion.

Winston's Wish
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Winston's Wish is a national charity offering a free helpline and online support for children and young people wishing to access bereavement support.

They also provide resources and further training for schools and healthcare professions.

Young Minds
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Young Minds is a national charity which supports both young people, their parents and loved ones through loss.

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9th March 2023

Notes on grief

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