How to talk to children about death and dying

This information is sourced from  Child Bereavement UK:

Why children need to talk about dying

  • We can’t protect children from death
  • Fears and misunderstandings which are not addressed will grow
  • We need to talk to children about dying so that they don’t feel isolated or guilty about their thoughts
  • It’s better to have helped children have an understanding of death, funerals, burial and cremation before someone close to them has died

How to prepare children that a parent is dying

Telling children or grandchildren that someone they’re close to isn’t going to get better is incredibly hard. The best way to tell them is to be open and honest and use clear, age-appropriate language. 

We know that children will feel frightened, angry, guilty and helpless when a parent is ill – a whole family approach to communicating can be really helpful in these stressful times

Regular small updates are helpful. Children of all ages have great imagination, and will think the worst if they don’t understand what is happening

It is critical that children are reassured they will be looked after

Explore their worries and welcome all questions

Don’t assume children know what’s going on

Try to share the truth, difficult as this is, and show your sadness. This will help your children share their own feelings

Children may ask practical questions instead of talking about their feelings

If you don’t know the answer, say so

Children understand words very literally, and you may need check they haven’t misunderstood

 

Books that may help

These books may be helpful to support children to process loss. Lists for 5-8 yrs, 9-12 yrs and teenagers

 

The video from Child Bereavement UK provide essential support to adults for talking with children when someone special has died

Share

Related Services

Bereavement Advice Centre
Close

Bereavement Advice Centre

T. 0800 634 9494

W. https://www.bereavementadvice.org/

Bereavement Advice Centre provides practical help when you need it most. They support and advise people on what they need to do after a death.

Bereavement Counselling Service Westminster
Close

Bereavement Counselling Service Westminster

T. 020 7284 0090

W. https://www.bereavement-counselling.org/

Bereavement Counselling Service offers free bereavement counselling to any adult living in, or registered with a GP in the borough Westminster. Counselling can be either during the day or the evening, and is provided by trained and supervised volunteer counsellors on a regular weekly basis.

Bereavement Support at Royal Trinity Hospice
Close

Bereavement Support at Royal Trinity Hospice

T. 020 7787 1062

W. https://www.royaltrinityhospice.london/bereavement-support

The Bereavement team supports family members, friends, children and carers through the emotional impact of grief. The support is available to anyone who has experienced the death of a loved one who was cared for by the Hospice. 

The Bereavement team offer support specifically for children and guidance to parents on how to explain death and grief to children.

Child Bereavement UK
Close

Child Bereavement UK

T. 0800 02 888 40

W. https://www.childbereavementuk.org/

Offer a telephone support service for bereaved young people up to age 25, their families/ carers or individuals or families who have lost a child. 

 

Child Death Helpline
Close

Child Death Helpline

T. 0800 282 986

W. http://childdeathhelpline.org.uk/

Child Death Helpline is operated by a dedicated team of volunteers who are all bereaved parents. The helpline provides support to a parent who has lost a child of any age, under any circumstances, and however recently or long ago, we’re here to help. They also offer support to grandparents, siblings and the extended family, as well as professionals who have been impacted by the death of a child.

CRUSE Bereavement care
Close

CRUSE Bereavement care

T. 0808 808 1677

W. http://www.cruse.org.uk/

CRUSE Bereavement care helps people through bereavement with support, information and campaigning.

Grief Encounter
Close

Grief Encounter is a national charity offering a free helpline and online support for children and young people wishing to access bereavement support.

They also offers counselling support in classrooms, online or at their premises in North London. A referral form is available on their website.

Jewish Bereavement Counselling Service
Close

Jewish Bereavement Counselling Service

T. 020 8951 3881

W. https://jbcs.org.uk/

Jewish Bereavement Counselling Service has counsellors that understand the specific issues raised by bereavement within a Jewish context. This service is sensitive, aware and knowledgeable about social, cultural and religious needs.

Lullaby Trust
Close

The Lullaby Trust raises awareness of sudden infant death syndrome (SIDS), provides expert advice on safer sleep for babies and offers emotional support for bereaved families.

Muslim Bereavement Support Service
Close

Muslim Bereavement Support Service

T. 020 3468 7333

The Muslim Bereavement Support Service supports Muslim women who are facing bereavement and/or are bereaved. They will speak with Muslim men and signpost them to appropriate bereavement support. 

Stillbirth and neonatal death
Close

Stillbirth and neonatal death

T. 0808 164 3332

W. https://www.sands.org.uk/

Stillbirth and neonatal death (Sands) is the leading stillbirth and neonatal death charity in the UK. They ensure that anyone affected by the death of a baby receives the best possible care and support for as long as they need it. 

Sands provides bereavement support services both nationally through its Freephone helpline, mobile app, online community and resources, and locally through a UK-wide network of around 100 regional support groups. 

Survivors of Bereavement by Suicide
Close

Survivors of Bereavement by Suicide

T. 0300 111 5065

W. https://uksobs.org/

Survivors of Bereavement by Suicide are a national charity providing dedicated support to adults who have been bereaved by suicide. The volunteers come from all walks of life but nearly all have been touched by suicide themselves, this experience enables them to connect with others.

The Compassionate Friends
Close

The Compassionate Friends

T. 0345 123 2304

W. https://www.tcf.org.uk/

The Compassionate Friends (TCF) is a charitable organisation of bereaved parents, siblings and grandparents dedicated to the support and care of other similarly bereaved family members who have suffered the death of a child or children of any age and from any cause.

Get support using the telephone helpline or online support groups.

The Good Grief Trust
Close

The Good Grief Trust helps all those affected by grief in the UK and brings bereavement services together, to ensure that everyone receives the tailored support they need to move forward with their lives.

The trust is run by the bereaved, for the bereaved and aim to normalise grief and raise awareness of the impact of grief on a national platform. 

 

Widowed and young
Close

Widowed and young (WAY) is a UK charity that offers a peer-to-peer support network for anyone who's lost a partner before their 51st birthday – married or not, with or without children, inclusive of sexual orientation, gender, race and religion.

Winston's Wish
Close

Winston's Wish is a national charity offering a free helpline and online support for children and young people wishing to access bereavement support.

They also provide resources and further training for schools and healthcare professions.

Young Minds
Close

Young Minds is a national charity which supports both young people, their parents and loved ones through loss.

Feedback